Published scoops - Alternative

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The Health Benefits Of Bananas An Ayurvedic View

http://www.ayurvedicindia.info

Ayurveda have its own saying “Eating a banana will keep you away from all diseases”. Compare to apple banana have four times more proteins, five times vitamin A and iron, three times the phosphorus, two times carbohydrate and twice other vitamins and minerals.

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Created by williams9797 1 week 6 days ago – Made popular 1 week 5 days ago
Category: Alternative   Tags:
20

MIND diet to prevent Alzheimer’s disease

http://www.belmarrahealth.com

The diet to reduce Alzheimer’s disease
It might sound like a pun, but if you want to protect your memory you have to enjoy the MIND diet – Mediterranean-DASH Intervention for Neurodegenerative Delay. If that’s a mouthful to say, just stick to MIND.

The findings, published in Alzheimer’s Dementia: The Journal of the Alzheimer’s Association, revealed the MIND diet may help reduce the risk of Alzheimer’s disease by 53 percent if followed strictly.

The MIND diet is a combination of the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet – both which have shown to boost memory and heart health. What makes the MIND diet more effective for dementia prevention is that it takes the key pieces from both the Mediterranean and DASH diet and combined them into one comprehensive plan – the best of the best…

Researchers at Rush University Medical Center in Chicago, who developed the diet, looked at more than 900 people between the ages of 58 and 98 who filled out food questionnaires and underwent repeated neurological testing. They found participants whose diets most closely followed the MIND recommendations had a level of cognitive function the equivalent of a person 7.5 years younger.

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Created by marieflores 5 weeks 18 hours ago – Made popular 5 weeks 16 hours ago
Category: Alternative   Tags:
7

Lonely And Depressed? 10 Steps To Beat Seasonal Affective Disorder

http://www.belmarrahealth.com

Feeling a little blue? Lonely, listless and in your pajamas until noon? I can’t blame you. In some parts of North America, we’re in a record-breaking deep freeze. The days are short, dark and pretty darn cold and I feel as though I need to take up ice fishing to make the most of the season – if only I could get off the couch.

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Created by marieflores 6 weeks 1 day ago – Made popular 6 weeks 9 hours ago
Category: Alternative   Tags:
6

How to treat scalp acne?

http://readanddigest.com

Scalp Acne is one of the most frustrating things that not only causes itching but if left untreated, may lead to hair loss. Fortunately, there are a lot of remedies, and medications that can help treat it. For treating scalp acne completely, you need to understand what lead to it in the first place. Now if you have long hair, you might not wash your hair every other day. So not cleansing your scalp regularly may lead to the growth of bacteria on your scalp.

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Created by vj86 7 weeks 5 days ago – Made popular 7 weeks 5 days ago
Category: Alternative   Tags:
6

Potato for Skin

http://readanddigest.com

Potatoes are not only a tasty addition to your meal, but are excellent for your skin too. Rich in Vitamin C, they help ward off free radicals, which are the main cause for dull and sagging skin. High content of potassium, sulphur, phosphorus and chlorine in the potato helps in clearing out the blemishes on skin upon its external application

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Created by ashoksharma 11 weeks 6 days ago – Made popular 11 weeks 6 days ago
Category: Alternative   Tags:
8

Juicing for Health

http://ultimatejuicingformula.com

Juicing for health adds in a bit of variety to your diet while helping you acquire essential nutrients from fruits and vegetables and help you lose weight naturally. You can create your own juice at home by means of a juicer, giving a juice bar a try, or opt for freshly squeezed juices from the market.

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Created by trish55 14 weeks 3 days ago – Made popular 14 weeks 3 days ago
Category: Alternative   Tags:
4

Baking Soda Face Mask for Large Skin Pores

http://myskincaremantra.com

Enlarged skin pores on your face, especially in areas like nose and cheeks look unattractive and often clogged with dirt and oil cause to other skin problems like blackheads, acne, and whiteheads. Thought it is natural with ageing, a proper skin care routine along with natural nourishing the skin from deep inside can help you to clear and shrink your enlarged skin pores.

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Created by ashoksharma 19 weeks 1 day ago – Made popular 19 weeks 16 hours ago
Category: Alternative   Tags:
4

Psychotherapist in Chennai

http://www.cbrtindia.com

CBRTINDIA offers psychotherapy services for families, groups, individuals and children. Meet our psychologists in UAE or psychotherapists in Kerala for consultations.CBRTINDIA professional doctors helps couples, marriages counseling, Family problems.

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Created by cbrtindia 22 weeks 4 days ago – Made popular 22 weeks 4 days ago
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6

Benefits of Honey and Ginger for Health

http://readanddigest.com

Preparing this mix is quite simple. All that you would require is to immerse finely chopped/grated ginger root to a cup of steaming hot tea or water. After steeping them for about ten to twenty minutes, strain the liquid, disposing off the ginger and consume when cold with just a dash of honey.

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Created by vj86 24 weeks 1 day ago – Made popular 24 weeks 1 day ago
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6

Shape Up Fitness from Data.com Connect Company Directory

https://connect.data.com

Data.com Connect is a business directory where you can find contact and company information. Our business directory has business contact information for private as well as public companies.

Data.com Connect is a business directory where you can find contact and company information. Our business directory has business contact information for private as well as public companies.

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Created by jamesallenscs 45 weeks 8 hours ago – Made popular 44 weeks 6 days ago
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