Walnuts contain proteins, vitamins, diets and fats that help to lower cholesterol levels in the body. Walnuts Nuts are always regarded as medically beneficial and are also considered best for the prevention of obesity. Walnuts contain Proteins, Vitamins, Minerals, and Fats that help lower the cholesterol level in the body, which also reduces the risk of heart attack.

Gum contouring is a common procedure where adjustments are made to the gums. People often ask; “do gums grow back after gum contouring?”

This article discusses how early can gums grow back after gum contouring. If you want to know if gums grow back after gum contouring or not, this topic is for you.

Continue reading to learn more about this important topic.

Researchers publish new recommendations on physical activity after cancer

An international group of experts led by the University of British Columbia (Canada) has established new physical exercise guidelines for cancer survivors.

Researchers publish new recommendations on physical activity after cancer
The new guidelines recommend cancer survivors 30 minutes of aerobics and strength training sessions three times a week.
Published in the journal Medicine & Science in Sports & Exercise , these new recommendations prescribe types of physical exercise specifically designed to treat the side effects commonly seen after cancer. Exercise during and after cancer treatment improves fatigue, anxiety, depression, physical function, quality of life and does not exacerbate lymphoedema , say the authors of the study.

The new guidelines recommend cancer survivors 30 minutes of aerobics and strength training sessions three times a week. This is a change from previous guidelines, published nearly a decade ago, that advised cancer survivors to follow the same recommendations as those addressed to the global population of 150 minutes. exercise per week.
" Exercise is considered a safe and useful way for cancer survivors to reduce the impact of cancer treatment on their physical and mental health, but the type and exact amount of exercise to treat many health outcomes different related to cancer treatment are unclearDr. Kristin Campbell, Associate Professor in the Department of Physical Therapy at the University of British Columbia and lead author of the study,
is part of a series of three papers aimed at providing new recommendations based on Evidence for integrating physical exercise into cancer prevention and treatment plans, entitled Moving Through Cancer and led by the American College of Sports Medicine, aims to guide clinicians around the world in prescribing these recommendations.

The teeth play an important role in our lives. We need them to chew the food and smile. Some dental problems appear from time to time and a dental procedure might be required to cure that issue.

What are the top five types of dental procedures? This article discusses the top five types of dental procedures. If you want to know the top five types of dental procedures, this topic is for you.

Methamphetamine or meth is an addictive recreational drug. It is used to grab instant energy and mental power. Since it is additive to central nervous system, it can cause real damage to a patient. There are various symptoms that indicate meth addiction is going to be worse, but meth sores can be the most visible ones. Yes, when you notice meth sores on someone smoking or injecting methamphetamine, you need to help him/her getting rid of the same. For this, you can use home remedies for meth sores. But the question arises here can home remedies remove methamphetamine sores? So, let’s find out the answer below.