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How does a hobby help in mental health?

Breakaway from mundane activities: Dr. Peter Lichtenberg of Wayne State University opines that people who are engaged in a hobby are less inclined to suffer from depression. It breaks the mold of monotonous thinking and diverts your attention from daily mundane activities.

So, every mental health center has now realized the importance of hobbies in a person’s life and vehemently supports in inculcating it.

Sovereign Mental Health Services, a center for mental health rehabilitation, is a premier treatment facility in the region which treats mentally ill patients every year. Its world-class treatment facility has been in service all these years providing holistic treatment to mental patients.

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Created by adrianweems 5 years 4 weeks ago – Made popular 51 years 5 weeks ago
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