How Physiotherapy Can Treat Footballers Ankle

Footballers ankle is a condition where the ligaments of the ankle or tendons of the ankle get pinched or compressed between the talus and the tibia. This causes pain, swelling and inflammation. Physical therapy is quite beneficial in helping you regain the strength that was lost due to injury. There are various different types of exercises such as Plantar Flexion, Inversion/Eversion and Dorsiflexor Strengthening that are implemented in helping you recover from your injury.

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Created by patboone884 3 years 29 weeks ago – Made popular 49 years 37 weeks ago
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