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Cognitive Behavioral Therapy (CBT)

https://www.mymindfulnesstherapy.com

Cognitive behavioral therapy (CBT) is a therapeutic approach which was originally conceived to help with depression, but it is now commonly used for various problems. It works by solving current issues the client may have and change their negative thinking and behavior.

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claire hast's picture
Created by claire hast 39 weeks 2 days ago – Made popular 39 weeks 1 day ago
Category: Health   Tags:

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