Milk is one of the best calcium sources and hence it shouldn’t be avoided by those who have kidney stones. To know about how milk helps with kidney stones, read the complete blog.
It can be confusing to know what foods or drinks cause kidney stones. If you have calcium oxalate stones, for example, you need to eliminate many high oxalate foods. You may have also heard from your doctor or a website that you should reduce animal protein such as meat. But what about milk and other dairy products? Does milk give you kidney stones?
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