Himalayan Salt Therapy is the perfect alternative to a beach vacation. It involves breathing in salty air to treat a wide range of respiratory conditions, including allergies, asthma, and chronic bronchitis. It’s also been shown to treat anxiety and depression, ease smoothing-related symptoms like wheezing and coughing, and cure certain skin conditions, including acne, psoriasis, and eczema.
The detoxifying and calming effects of Himalayan salt therapy can also support your lymphatic, immune, and nervous systems. If that’s not enough to get you excited, it can also reduce headaches, boost your energy, and promote healthier sleep patterns.
The salt ions purify the air, increasing lung capacity, and reducing a long list of physical ailments. Regular treatments can also help keep your body healthy during flu season.
Sodium chloride, better known as table salt, is dehydrating. But pure Himalayan mineral salt offers natural moisturizing properties and supports your skin’s water balance, improving cell function and promoting rejuvenation.
As you can see, Himalayan salt therapy has a lot to offer, whether you’re stressed, injured, or suffering from chronic or skin conditions.
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