3

Meditation and Mental Health Programs

It is not uncommon to see many mental health centers incorporating meditation as part of their treatment programs. Because of its ever growing popularity and studies establishing a correlation between mental health and meditation, mental health programs often include mediation practice. Even healthy individuals can reduce stress and anxiety with meditation.

Read »
Created by adrianweems 4 years 47 weeks ago – Made popular 50 years 49 weeks ago
Category:   Tags: