What Are The Advantages of Massage Therapy for Stress?

Massage therapy gives numerous advantages to the physical body alongside the mental body. It scientifically enhances our immune and digestive system. Not only that, it also enhances our muscle adaptability, strength and general range of movement. Massage therapy has been shown to be a means by which stress can be reduced significantly on physical and mental levels. While massage therapists know from experience that massage reduces stress, there is impressive research that validates our experience. Muscles all through the body tense up when the stress response is activated. When the event ends, the muscles relax. However, if stress is constant, the muscles may remain in a slightly tensed state.

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Created by patboone884 6 years 29 weeks ago – Made popular 52 years 46 weeks ago
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