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Physical Health of a Person or Enhancer/Extender

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Physical health of a person is a natural state of the body, conditioned by the normal functioning of all its organs and systems. Stresses, bad habits, unbalanced diet, lack of exercise and other unfavorable conditions affect not only the social sphere of human activity, but also cause various chronic diseases. For their prevention, it is necessary to lead a healthy lifestyle, the basis of which is physical development. Regular fitness, yoga, jogging, swimming, skating and other physical training helps to keep the body in good shape and help maintain a positive attitude. A healthy lifestyle reflects a certain life position aimed at developing culture and hygiene skills, maintaining and strengthening health, maintaining an optimal quality of life.

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Created by williamworth 3 years 1 week ago – Made popular 3 years 6 days ago
Category: Health   Tags: