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5 Oral Exercises to Reduce Sleep Apnea Symptoms

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If you are suffering from this complication, then the sleep apnea exercises can come to your rescue. Most of the exercises involve the usage of your mouth and throat that involve the working of your throat, soft palate, jaw and tongue. some of the exercises as suggested by the sleep apnea dentist to control the symptoms of sleep apnea. The best thing about these exercises is the fact that they are free of side-effects and can be followed by anyone irrespective of their age.

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Created by chasedental 6 days 9 hours ago – Made popular 3 days 11 hours ago
Category: Health   Tags:
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