Role Of Food & Nutrition


Eating healthy food is important for all. Food is essential, as it provides vital nutrients for survival, and helps the body function and stay healthy. Eating wholesome food is the easiest way to ensure good minerals, vitams, protiens and nutrients. The meal should consist of grains, pulses, seasonal vegetables, and fruits.

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Created by Country Kitchen 22 weeks 4 days ago – Made popular 22 weeks 3 days ago
Category: Health   Tags: