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15 Health Benefits of Cinnamon


https://www.ehealthzine.com

Apart from being used as a spice and flavoring agent, cinnamon is also used in traditional medicine to treat various ailments like diabetes, digestive disorders, respiratory problems, menstrual pain, toothache, etc. Cinnamon contains cinnamaldehyde which are responsible for its many healing properties. It is known to have antioxidant, antibacterial, anti-inflammatory properties. Cinnamon is also rich in fiber as well as manganese, calcium, and iron, which are essential nutrients for human health.

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Created by hezyev 20 weeks 2 days ago – Made popular 20 weeks 1 day ago
Category: Health   Tags: