Simple Ways to Lose Belly Fat, Based on Science


It's impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can't see but that heightens health risks

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Created by spiderkw 4 days 11 hours ago – Made popular 2 days 10 hours ago
Category: Health   Tags: